{"id":6280,"date":"2026-06-01T20:06:05","date_gmt":"2026-06-01T11:06:05","guid":{"rendered":"https:\/\/scp.anzu-kai.com\/hypnosis\/?p=6280"},"modified":"2026-06-01T20:19:14","modified_gmt":"2026-06-01T11:19:14","slug":"%e3%80%8c%e6%a0%b9%e6%80%a7%e3%81%a0%e3%81%ae%e3%81%bf%e3%80%8d%e3%81%ab%e3%81%97%e3%81%aa%e3%81%84%e7%a6%81%e7%85%99%e3%83%86%e3%82%af%e3%83%8b%e3%83%83%e3%82%af","status":"publish","type":"post","link":"https:\/\/scp.anzu-kai.com\/hypnosis\/?p=6280","title":{"rendered":"\u300c\u6839\u6027\u3060\u306e\u307f\u300d\u306b\u3057\u306a\u3044\u7981\u7159\u30c6\u30af\u30cb\u30c3\u30af"},"content":{"rendered":"<p>\u300c\u4eca\u5ea6\u3053\u305d\u672c\u5f53\u306b\u3084\u3081\u308b\u300d\u3068\u6c7a\u610f\u3057\u305f\u306e\u306b\u30013\u65e5\u5f8c\u306b\u306f\u5438\u3063\u3066\u3044\u305f\u3002<\/p>\n<p>\u305d\u3093\u306a\u7d4c\u9a13\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u304b\u304f\u3044\u3046\u79c1\u306f\u300c\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u7d4c\u9a13\u3042\u308a\u300d\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7981\u7159\u306b\u4f55\u5ea6\u3082\u6311\u6226\u3057\u3066\u306f\u8ae6\u3081\u3066\u3001\u3001\u3001\u3068\u3044\u3046\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3057\u307e\u3046\u3068<\/p>\n<p>\u300c\u81ea\u5206\u306f\u610f\u5fd7\u304c\u5f31\u3044\u304b\u3089\u7121\u7406\u306a\u3093\u3060( \uff89\u0414`)\uff7c\uff78\uff7c\uff78\u2026\u300d<\/p>\n<p>\u3068\u52d8\u9055\u3044\u3057\u3066\u3057\u307e\u3044\u3084\u3059\u3044\u306e\u3067\u3059\u304c\u3001<\/p>\n<p>\u5b9f\u969b\u306f\u5c11\u3057\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u7981\u7159\u306f\u610f\u5fd7\u306e\u529b\u3060\u3051\u3067\u6210\u529f\u3057\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u300d<\/p>\n<p>\u306a\u3093\u3066\u3044\u3046\u30eb\u30fc\u30eb\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5927\u4e8b\u306a\u306e\u306f\u300c\u7981\u7159\u306b\u6210\u529f\u3059\u308b\u3053\u3068\u300d\u3067\u3059\u304b\u3089<\/p>\n<p>\u8c46\u77e5\u8b58\u3067\u3082\u4f55\u3067\u3082\u52b9\u679c\u306e\u3042\u308b\u3082\u306e\u306f\u5168\u90e8\u53d6\u308a\u5165\u308c\u3066<\/p>\n<p>\u3067\u304d\u308b\u3060\u3051\u7981\u7159\u6210\u529f\u306e\u78ba\u7387\u3092\u4e0a\u3052\u3066\u3082\u3089\u3048\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001<\/p>\n<p>\u300c\u601d\u8003\u306e\u30af\u30bb\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u7981\u7159\u304c\u7d9a\u304f\u4ed5\u7d44\u307f\u3092\u4f5c\u308b\u65b9\u6cd5\u300d<\/p>\n<p>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6839\u6027\u3084\u6211\u6162\u306b\u983c\u3089\u306a\u3044\u30c6\u30af\u30cb\u30c3\u30af\u306a\u306e\u3067\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u4e0b\u3055\u3044\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-6283\" src=\"https:\/\/i0.wp.com\/scp.anzu-kai.com\/hypnosis\/wp-content\/uploads\/2026\/06\/%E3%83%97%E3%83%BC%E3%83%AB%E3%82%B5%E3%82%A4%E3%83%89%E3%81%AE%E3%83%81%E3%82%A7%E3%82%A2%E3%81%AB%E5%BA%A7%E3%82%8B%E3%82%AB%E3%83%83%E3%83%97%E3%83%AB_s.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/scp.anzu-kai.com\/hypnosis\/wp-content\/uploads\/2026\/06\/%E3%83%97%E3%83%BC%E3%83%AB%E3%82%B5%E3%82%A4%E3%83%89%E3%81%AE%E3%83%81%E3%82%A7%E3%82%A2%E3%81%AB%E5%BA%A7%E3%82%8B%E3%82%AB%E3%83%83%E3%83%97%E3%83%AB_s.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/scp.anzu-kai.com\/hypnosis\/wp-content\/uploads\/2026\/06\/%E3%83%97%E3%83%BC%E3%83%AB%E3%82%B5%E3%82%A4%E3%83%89%E3%81%AE%E3%83%81%E3%82%A7%E3%82%A2%E3%81%AB%E5%BA%A7%E3%82%8B%E3%82%AB%E3%83%83%E3%83%97%E3%83%AB_s.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/scp.anzu-kai.com\/hypnosis\/wp-content\/uploads\/2026\/06\/%E3%83%97%E3%83%BC%E3%83%AB%E3%82%B5%E3%82%A4%E3%83%89%E3%81%AE%E3%83%81%E3%82%A7%E3%82%A2%E3%81%AB%E5%BA%A7%E3%82%8B%E3%82%AB%E3%83%83%E3%83%97%E3%83%AB_s.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eba\u9593\u304c\u4f55\u304b\u4e0a\u624b\u304f\u3044\u304b\u305a\u5931\u6557\u3057\u3066\u3057\u307e\u3046\u6642\u306f\u3001<\/p>\n<p>\u7279\u5b9a\u306e\u601d\u8003\u30d1\u30bf\u30fc\u30f3\u3092\u3068\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u601d\u8003\u30d1\u30bf\u30fc\u30f3\u306f\u3001<\/p>\n<p>\u81ea\u5206\u3067\u6c17\u3065\u304b\u306a\u3044\u3088\u3046\u306a\u4f55\u6c17\u306a\u3044\u3082\u306e\u3067<\/p>\n<p>&nbsp;<\/p>\n<p>\u5c11\u3057\u5177\u4f53\u7684\u306a\u4f8b\u3092\u6319\u3052\u308b\u3068<\/p>\n<p>\u30fb\u300c\u4e00\u672c\u304f\u3089\u3044\u3044\u3044\u304b\u30fb\u30fb\u300d\u3068\u601d\u3063\u3066\u5438\u3046\u81ea\u5206\u3092\u6b63\u5f53\u5316\u3059\u308b\u601d\u8003<\/p>\n<p>\u30fb\u300c\u3069\u3046\u305b\u5931\u6557\u3059\u308b\u3093\u3058\u3083\u30fb\u30fb\u300d\u3068\u3044\u3046\u8ae6\u3081\u306e\u601d\u8003<\/p>\n<p>\u30fb\u300c\u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308b\u304b\u3089\u5438\u3063\u3066\u3082\u4ed5\u65b9\u306a\u3044\u300d\u3068\u3044\u3046\u6761\u4ef6\u4ed8\u3051\u306e\u601d\u8003<\/p>\n<p>\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u601d\u3044\u5f53\u305f\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\uff08\u521d\u3081\u3066\u805e\u3044\u305f\u6642\u3001\u79c1\u306f\u5fc3\u5f53\u305f\u308a\u3070\u304b\u308a\u3067\u51b7\u3084\u6c57\u3082\u306e\u3067\u3057\u305f\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3061\u308d\u3093\uff13\u3064\u3060\u3051\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u304c<\/p>\n<p>\u300c\u7981\u7159\u6c7a\u5fc3\u5f8c\u306e\u5438\u3044\u305f\u304f\u306a\u3063\u305f\u6642\u3042\u308b\u3042\u308b\u300d<\/p>\n<p>\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3051\u308c\u3069\u5c11\u3057\u5de5\u592b\u3092\u3059\u308c\u3070\u3001<\/p>\n<p>\u3053\u306e\u81ea\u52d5\u601d\u8003\u3092\u66f8\u304d\u63db\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u304b\u3089\uff13\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u306b\u5206\u3051\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>STEP 1\uff1a\u601d\u8003\u3092\u300c\u6355\u307e\u3048\u308b\u300d<\/p>\n<p>\u5438\u3044\u305f\u304f\u306a\u3063\u305f\u77ac\u9593\u3001\u307e\u305f\u306f\u5438\u3063\u3066\u3057\u307e\u3063\u305f\u5f8c\u306b<\/p>\n<p>\u305d\u306e\u76f4\u524d\u306b\u4f55\u3092\u8003\u3048\u3066\u3044\u305f\u304b\u3092\u30e1\u30e2\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<p>\u300c\u4e00\u672c\u304f\u3089\u3044\u300d\u300c\u3069\u3046\u305b\u7121\u7406\u300d\u300c\u30b9\u30c8\u30ec\u30b9\u304c\u3001\u3001\u3001\u300d\u306a\u3069\u304c\u591a\u3044\u3067\u3059<\/p>\n<p>&nbsp;<\/p>\n<p>STEP 2\uff1a\u601d\u8003\u306e\u300c\u8a3c\u62e0\u300d\u3092\u691c\u8a0e\u3059\u308b<\/p>\n<p>\u6c7a\u307e\u3063\u305f\u601d\u8003\u30d1\u30bf\u30fc\u30f3\u304c\u307f\u3064\u304b\u3063\u305f\u3089\u300c\u3053\u308c\u306f\u672c\u5f53\uff1f\u300d\u3068\u81ea\u5206\u81ea\u8eab\u306b\u554f\u3044\u304b\u3051\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<p>\u300c\u4e00\u672c\u304f\u3089\u3044\u3044\u3044\u300d\u2192\u300c\u4e00\u672c\u5438\u3063\u305f\u5f8c\u3001\u672c\u5f53\u306b&#8221;\u305d\u308c\u3060\u3051&#8221;\u3067\u7d42\u308f\u3063\u305f\u3053\u3068\u304c\u4f55\u56de\u3042\u3063\u305f\uff1f\u300d<\/p>\n<p>\u300c\u3069\u3046\u305b\u5931\u6557\u3059\u308b\u300d\u2192\u300c\u904e\u53bb\u306e\u7981\u7159\u3067\u30011\u9031\u9593\u4ee5\u4e0a\u7d9a\u3044\u305f\u3053\u3068\u306f\u4e00\u5ea6\u3082\u306a\u304b\u3063\u305f\uff1f\u300d\u3002<\/p>\n<p>\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e8b\u5b9f\u30d9\u30fc\u30b9\u3067\u691c\u8a0e\u3059\u308b\u3068\u3001<\/p>\n<p>\u591a\u304f\u306e\u81ea\u52d5\u601d\u8003\u306f\u6839\u62e0\u304c\u8584\u3044\u3053\u3068\u306b\u6c17\u3065\u304d\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>STEP 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